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Shaping Her

Shaping and empowering every woman to be the healthiest sexiest her.

I have fallen behind! I had to take some hefty allergy meds last night to combat the hives! My allergies are going crazy! Here’s hoping that the Allegra kicks in today.

So is anyone taking the challenge on? How is it going? How do you feel this week?

5 minutes warm up

Mountain climbers! 20 seconds on 10 seconds rest. GO!

Cool down.




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